Adi Shakti
Kundalini Yoga Centre
Budapest
Budapest, 1012. Mikó utca 1. kundalinijoga{@}t-online.hu
Sat Nam! Welcome!
Our Centre is a space for yoga, health, energy and love: a place to take care of your body, to calm your mind and strengthen your spirit. We are the first and only studio in Hungary dedicated to Kundalini Yoga as taught by Yogi Bhajan. Our philosophy and wish is to provide a beautiful environment for you to explore this ancient practice. Come and begin the experience!
Our Philosophy
Our centre is a living space to pursue Yogi Bhajan's mission: to help all of us make the inner changes necessary to live a Healthy, Happy and Holy life.
We offer Kundalini Yoga, Hatha Yoga, Shakti Yoga for Women, Pregnancy Yoga classes, weekend workshops and healthy lifestyle courses to offer aid in this.
Our Aim
is to offer an accepting environment to our Kundalini Yoga friends;
so that we can experience
the unity of our personal existence and God within;
to teach and to learn with grace, strength and sacrifice;
to help each other and those who are in need.
This is what brings us happiness.
Well-equipped Studio
Our Centre is located at the foot of the Buda Castle, greeting visitors with sunny windows overlooking green trees.
Yogi Tea and biscuits
It is important to return to earth after your practice, so after class we have tea and sometimes cookies too...
Natural cleaning
An important aim of ours is to use only 100% biodegradable cleaning materials in our studio. We also serve only organic teas and foods to our friends. This might help you realize that, in the true spirit of Ahimsa, taking care of yourself and your environment is actually not so difficult...
Kundalini Yoga
Kundalini Yoga is also called the yoga of consciousness, and consists of simple yogic techniques that can be practiced throughout the world. Some of its positive effects are experienced immediately. It keeps your body in shape and trains the mind to be strong and flexible to cope better with stress and change. Your blood becomes better oxygenated, increasing health and helping to fight illness; your glands also undergo a process of stimulation and detoxification, resulting in elevated vitality and consciousness. Through the breathing and meditation techniques of Kundalini Yoga you can achieve peace of mind and much more.
More about Kundalini Yoga here. More about our courses and workshops here.
Community
Our community is a circle of Kundalini Yoga lovers and practitioners. You can stay informed about our programs, courses, weekend workshops through our regular Newsletter. Here you can receive advice on practice, read articles, get meditation help or learn yogic recipes. To subscribe please go to Kundalini Yoga Budapest Google Group or write to kundalinijoga{@}t-online.hu!
Kriyas
Kundalini Kriyas are series of dynamic yoga positions which are complete in themselves, providing asanas, pranayama and meditation. The sum total effect of these exercises is more than just that of the individual positions.
Click here to see a typical Kundalini kriya.
Mantras
Our lives are full of more or less conscious mantras... There are some with serious negative effects like "I can't.." Naad yoga is the ancient science of how to use mantra to your own benefit. Kundalini Yoga uses mantras all the time!
More about mantras and to listen click here!
Recipes
"You are what you eat".
Old wisdom.
For delicious yogic recipes click here!
Sat Nam Rasayan - healing meditation
A way of natural therapy that uses a special meditative state of mind in order to heal.
More about it here.
Adi Shakti Kundalini Jóga Központ | Budapest, 1012. Mikó utca 1. | kundalinijoga{@}t-online.hu
Gurudass Kaur:
Wahe Guru
All our equipment is made out 100% natural material: Eco yoga mats, cotton yoga blankets and natural yoga pillows. Kundalini Yoga books and mantra cds are all available to support your practice here - or at home.
Address: Bp. I. Mikó u. 1.
Click here to see map!
Kundalini Yoga Teacher Training Level 1
Budapest, 2010-2011
Yogi Bhajan, Master of Kundalini Yoga, arrived in the United States in 1969 with a stated mission: "I have come to create Teachers, not to gather disciples." Since then he has travelled internationally teaching Kundalini Yoga, the Yoga of Awareness. In 1969 Yogi Bhajan founded 3HO - the Happy, Healthy, Holy organization, based on his first principle "Happiness is your birthright." Through 3HO and the Kundalini Research Institute (KRI), Yogi Bhajan trained thousands of Kundalini Yoga Teachers. In 1994, 3HO founded the International Kundalini Yoga Teachers Association, (IKYTA), to further spread these priceless teachings through the united efforts of Kundalini Yoga teachers worldwide.
Lead teachers:
Sarbjot Kaur Khalsa, Haridev Singh Khalsa
(Poland, www.kundaliniyoga.pl)
Satya Singh Khalsa (Hamburg, www.yogahoheluft.de)
Guru Raj Kaur (Vancouver, Canada, www.yogawest.ca/)
Training will be in English (translated into Hungarian).
For more information click here
Pictures of this year's training
Upcoming Events:
New Courses:
New Kundalini Yoga Foundations
Teacher:
Sarabpiar Kaur
Starts: 4th February 2010l
Thursdays from 6.30 pm
In Hungarian
ferencsikandrea {@} freemail.hu
Hatha Yoga
from April 2010
Teacher:
Sebő Juli Jyoti
Fridays 8.30-10.30 am
Info:
kundalinijoga {@} t-online.hu
Drop-In Thematic Classes:
Next:
19th March 2010
Friday 6.30 pm
The original Kundalini Yoga meditation: Ek Ong Kar
Teacher: Shivantar
(in Hungarian
with basic English instructions)
2nd April 2010
Friday 6.30 pm
Teacher: Aradhana Kaur
(in Hungarian
with basic English instructions)
Ongoing Weekly Classes:
Kundalini Yoga:
Sunday 6 pm (Shivantár)
Monday 6.30 pm (Arádhana)
Tuesday 9 am (Arádhana)
Tuesday 7 pm (Shivantar, IN ENGLISH)
Thursday 6.30 pm (Sarabpiar)
Early Morning Sadhana:
monthly
Sunday 6.00 am 8.30 am
(free)
Next:
14 February 2010
14 March 2010
Weekend Workshops
(in English,
with international teachers):
23-25 April 2010
Sarbjot Kaur Khalsa and
Haridev Singh Khalsa
(Poland)
18-20 June 2010
Anja Lührs (Hari Kaur)
(Hamburg)
Details later...
September 2010
Satya Singh Khalsa
(Hamburg)
Details later...
Womens Classes:
Wednesdays 6.30 pm
Teacher:
Reka Gaborjani - (Arádhana Kaur)
in Hungarian
Pre- and Post-natal Courses:
Pregnancy Yoga:
Mondays 4 -6 pm (Aradhana-Réka)
Tuesdays 4 -6 pm (Piroska)
Wednesdays 9-11 am (Aradhana-Réka)
Wednesdays 4 -6 pm (Aradhana-Réka)
Fridays 10-12 am (Piroska - IN ENGLISH)
More information:
www.jogaszules.info
Birth Preparation Course for Couples:
2 x 4 hour course on weekends
Teacher: Réka Gáborjáni (Aradhana)
(doula, independent birth preparation instructor)
Next:
20-21 February 2010
In Hungarian
for English please contact me at:
jogaszules {@} t-online.hu
Pelvic floor exercises special course:
Next:
19., 26 March, 5 April 2010
on Fridays 2.30-6 pm
Teacher: Melinda Irtl
in Hungarian
Info:
jogaszules {@} t-online.hu
Kundalini Yoga Teacher Training
Level 1:
October 2010 -
June 2011
monthly weekends
two 4-day retreats
in English
with international teachers
