Kundalini Yoga Centre Budapest - classes in English

September 2010 - June 2011

Kundalini Yoga Teacher Training (in English)
(KYTT)

with:
Sarbjot Kaur Khalsa and Hari Dev Singh Khalsa (Poland, www.kundaliniyoga.pl), Satya Singh Khalsa (Germany, www.satyasingh.com), Guru Raj Kaur (Vancouver, Canada, www.yogawest.ca)

This one year course is open to anyone wishing to develop a serious yoga practice, as well as to those who would like to obtain an internationally recognised KY Teacher Diploma. Although the course will equip you with all you need to be able to start teaching KY (the Diploma is accredited by KRI and 3HO), the main aim is self-development through the study and application of ancient yogic teachings and techniques. More info at: www.kriteachings.org

Tuesdays at 19.00: Kundalini Yoga in English with Shivantar Singh

Main topic from January to March: the relationship of Meditation and Kriya

Discount card: 2,000 HUF per class (8.000 HUF for 4 classes, valid for 6 weeks)
Drop-in price: 2,200 HUF
Class length: 100-120 minutes

Registration is needed prior to first class.

Please write to shivantar.singh{@}t-online.hu

Fortnightly Friday evening open practices
with Aradhana Kaur and/or Shivantar Singh

Next:

18.30 Friday 14 May: with Shivantar Singh

18.30 Friday 28 May: with Aradhana Kaur

Price: 2.000.- HUF

These meetings are for everyone, in Hungarian with basic English instructions if needed. Each practice is about two and a half hours long. Please enquire via e-mail regarding attendance; prior (hatha) yoga experience might be sufficient for joining.

Aradhana (Réka) is fluent in both Hungarian and English. Although these classes are in Hungarian, basic instructions are available in both languages if necessary.

Shivantar is British-born, and teaches in both Hungarian and English.

To see our timetable click here!

Why not try our Early Morning Yoga Practice (Group Sadhana)

Sunday morning at 6.00 am - 8.15 am, monthly. The practice of Group Sadhana forms a cornerstone of our tradition, and consists of three parts: Japji, Kriya and Meditation Mantras. This is a free service to everyone, so come and join us. Experience what it is like to watch the Sun wake after you!

Before coming, please enquire at shivantar.singh{@}t-online.hu

This course is designed to give a firm grounding in the world and spirit of Kundalini Yoga. We cover techniques and teachings which are essential to the regular practice of KY.

Currently our main topic is meditation, as relates it to the practice of different kriyas. In order to meditate, it helps to have first calmed the mind by calming the body through Kundalini Yoga kriyas. In class we experience this firsthand, comparing each week the effect of various kriyas on meditation. Other topics might include:
breath and the psyche - self-healing - stress control - anti-depression - digestion and elimination - strengthening the immune system - chakras - prosperity - deep meditation

British born Shivantar Singh earned his Kundalini Yoga Teacher's Diploma in Espanola, USA. He studied music at Harvard and completed his PhD at Oxford, before moving to Hungary with his wife Aradhana (Réka). He is a devoted teacher, as well as a concert pianist and composer, and father to three beautiful children.

Upcoming Events:

New Courses:

Hatha Yoga
from March 2010
Teacher:
Sebõ Juli Jyoti
Thursdays 9 am
Info:
kundalinijoga {@} t-online.hu

Drop-In Thematic Classes:

Next:

14 May 2010
Friday 6.30 pm
(in Hungarian
with basic English instructions)

28 May 2010
Friday 6.30 pm
Teacher: Aradhana Kaur
(in Hungarian
with basic English instructions)

Ongoing Weekly Classes:

Kundalini Yoga:

Sunday 6 pm (Shivantár)
Monday 6.30 pm (Arádhana)
Tuesday 9 am (Arádhana)
Tuesday 7 pm (Shivantar, IN ENGLISH)
Thursday 6.30 pm (Sarabpiar)

Early Morning Sadhana:
monthly
Sunday 6.00 am 8.30 am
(free)

Next:
15 May 2010

Weekend Workshops
(in English,
with international teachers):

18-20 June 2010
Anja Lührs (Hari Kaur)
(Hamburg)
Details later...

September 2010
Satya Singh Khalsa
(Hamburg)
Details later...

Womens Classes:

Wednesdays 6.30 pm
Teacher:
Reka Gaborjani - (Arádhana Kaur)
in Hungarian

Pre- and Post-natal Courses:

Pregnancy Yoga:

Mondays 4 -6 pm (Aradhana-Réka)
Tuesdays 4 -6 pm (Piroska)
Wednesdays 9-11 am (Aradhana-Réka)
Wednesdays 4 -6 pm (Aradhana-Réka)
Fridays 10-12 am (Piroska - IN ENGLISH)

More information:
www.jogaszules.info

Birth Preparation Course for Couples:

2 x 4 hour course on weekends
Teacher: Réka Gáborjáni (Aradhana)
(doula, independent birth preparation instructor)

Next:

for English please contact me at:
jogaszules {@} t-online.hu

Kundalini Yoga Teacher Training
Level 1:

October 2010 -
June 2011

monthly weekends
two 4-day retreats
in English
with international teachers